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Here is a short video interview shot in 2018 with Kat Fowler, Yoga Journal and Nature's Truth about "my yoga truth." In this interview Kat speaks a bit about how yoga changed her life and why she felt the calling to teach. Kat's view on what the yoga practice means to her evolved greatly over the last decade; She shares about the spiritual strength it’s given her, as well as managing life in New York City as a yogi and how she use essential oils and her practice to stay grounded.
