Here is a short video interview shot in 2018 with Kat Fowler, Yoga Journal and Nature's Truth about "my yoga truth." In this interview Kat speaks a bit about how yoga changed her life and why she felt the calling to teach. Kat's view on what the yoga practice means to her evolved greatly over the last decade; She shares about the spiritual strength it’s given her, as well as managing life in New York City as a yogi and how she use essential oils and her practice to stay grounded.
ARTICLES KAT's WRITTEN
5 Signs You Have a Yoga Teacher Who Empowers You (YOGA JOURNAL)
https://www.yogajournal.com/teach/signs-you-have-a-yoga-teacher-who-empowers-you
12 Essential Rules Every Empath Needs to Know (YOGA JOURNAL)
https://www.yogajournal.com/lifestyle/12-essential-rules-every-empath-needs-to-know
How to Form a New Relationship with Your Anxiety (YOGA JOURNAL)
https://www.yogajournal.com/poses/how-to-form-a-new-relationship-with-your-anxiety
16 Poses to Instantly Boost Your Confidence (YOGA JOURNAL)
https://www.yogajournal.com/practice/16-poses-to-instantly-boost-your-confidence
Kat Fowler on Embracing Yoga and Conquering Self-Doubt (YOGA JOURNAL)
https://www.yogajournal.com/lifestyle/kat-fowler-on-discovering-yoga-and-conquering-self-doubt
7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change (YOGA JOURNAL)
https://www.yogajournal.com/yoga-101/7-poses-that-tap-the-powers-of-your-chakras-to-elicit-lasting-change
Kat Fowler on Innovation in Yoga (YOGA JOURNAL)
https://www.yogajournal.com/lifestyle/kat-fowler-on-innovation-in-yoga
The Guidebook: 6 Essential Tips For New Yoga Teachers (KIRA GRACE)
https://www.kiragrace.com/blog/the-guidebook-6-essential-tips-for-new-yoga-teachers/
Finding your signature style, from the inside out. (BIO K)
https://www.biokplus.com/blog/en_US/breathe--move/finding-your-signature-style-from-the-inside-out
Twist and shout. The best twists to squeeze out your toxins. (BIO K)
https://www.biokplus.com/blog/en_US/breathe--move/twist-and-shout-the-best-twists-to-squeeze-out-your-toxins
How to (Finally) Stand Up for Yourself. (ELEPHANT JOURNAL)
https://www.elephantjournal.com/2013/06/how-to-finally-stand-up-for-yourself-kat-fowler/
INTERVIEWS
Podcast interview: An Inward Revolution: Kat Fowler interviewed on the "Meditate on This" podcast
https://podcasts.apple.com/us/podcast/010-getting-to-know-who-you-really-are-through-meditation/id1499743237?i=1000472513804
Podcast interview: Strategies for your Health, Wellness and Yoga Teaching - Energy Healing Interview with Kat Fowler
https://podcasts.apple.com/us/podcast/special-podcast-series-strategies-for-your-health-wellness/id1432716189?i=1000469700995
Podcast interview: Star Narratives: When The Teacher Becomes The Student
https://podcasts.apple.com/us/podcast/when-the-teacher-becomes-the-student/id1444650860?i=1000443965402
Podcast interview: Conversations for Yoga Teachers: Finding your path as a yoga teacher: Meet Kat Fowler
https://podcasts.apple.com/au/podcast/finding-your-path-as-a-yoga-teacher-meet-kat-fowler-ep-20/id1432716189?i=1000432957340
Meet Kat Fowler, her yoga philosophy & approach to holistic health (BIO K)
https://www.biokplus.com/blog/en_US/breathe--move/meet-kat-fowler-her-yoga-philosophy-and-approach-to-holistic-health
10 Things You Didn't Know About Kat Fowler (THE TRIBE LIFE)
http://www.taylorpangman.com/blog6/kat-fowler
NYC Fit Series: Kat Fowler (PARAGON SPORTS)
https://www.paragonsports.com/blog_entries/nyc-fit-series-kat-fowler
5 Ways to Love Yourself this Valentine’s Day (NATURE’S TRUTH)
https://www.yogajournal.com/lifestyle/5-ways-love-valentines-day
Kat Fowler: Yoga Instructor (NATIVE SOCIETY)
http://thenativesociety.com/nativeadmission/2016/2/24/kat-fowler-yoga-instructor.html
Kat Fowler on Yoga, the Matrix & Your Inner Guru (MIND BODY GREEN)
https://www.mindbodygreen.com/0-5417/Kat-Fowler-on-Yoga-the-Matrix-Your-Inner-Guru.html
Kat Fowler interviews one of her teachers, Sri Dharma Mittra (YOGIN'IT)
https://www.youtube.com/watch?reload=9&v=YjzzVzKA6ak
